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Sterndiagramm Übung

Hol dir das Sterndiagramm aus der Polyvagalen Hausapotheke mit samt einer Videoanleitung zur Förderung einer sicheren Kopfführung und innerem Gleichgewicht.

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Buchempfehlung: Somatic-Oriented Therapies

Das Buch „Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives“ ist eine innovative Sammlung von Forschung und Theorie führender Experten auf dem Gebiet der Trauma- und Körpertherapien.

Herausgegeben von Herbert Grassmann, Maurizio Stupiggia und Stephen W. Porges, zielt es darauf ab, innovative Forschungs- und klinische Ansätze zu konsolidieren, die darauf abzielen, Trauma durch verschiedene somatische Modalitäten zu adressieren.

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NORTON PROFESSIONAL SERIES – NEW YORK

Testimonials

“Imagine an in-depth, compassionate, and science-packed compendium of practical, clinically focused chapters that provide both an introduction and deep dive into the application of body-based awareness in psychotherapy. This magnificent volume has been created with a clinician in mind, offering clear descriptions of physiological processes, accessible scientific discussions of research, and fascinating descriptions of real-life therapeutic examples applying these somatic principles in everyday practice. What an exciting offering for the waiting field of mental health!”

Daniel J. Siegel, MD
Founding editor, Norton Professional series on IPNB, New York Times bestselling author

“Since it is now widely understood that ‘the Body keeps the Score’ in traumatic stress, a deeper understanding of the underlying mental and neurobiological processes, as well as their therapeutic implications is essential. Somatic-Oriented Therapies delivers precisely that: a brilliant, state-of-the-art compilation of the underlying science and therapeutic interventions, including touch and embodied self-awareness. Read this book!”

Bessel van der Kolk, MD
President, Trauma Research Foundation, and author of The Body Keeps the Score

“During the past decades, the polyvagal theory has contributed to a framework for several somatically based therapies. The readers of this volume will be enriched in their understanding by this inclusive theory. In this comprehensive volume many of these contributors pay homage to Stephen Porges‘ breath taking theory, a rare gift to a generation of practitioners and their clients.”

Peter A Levine, PhD
Author of An Unspoken Voice

“Somatic-Oriented Therapies is a wonderful collection exploring the vital territory between mind, brain, body, and relationships. It is especially gratifying—so many years after I was both fascinated and moved by the writings of Wilhelm Reich and Ida Rolf—to see so many integrative ideas becoming part of the mainstream of psychotherapeutic thinking. This is a book that I will continue to read and re-read in years to come. It will help all of us to deepen our understanding and appreciation of the indivisible unity of mind, brain, body, and relationships.”

Lou Cozolino, PhD
Professor of Psychology, Pepperdine University